Agility Fitness - Kick Start

8 weeks to the fitness the modern course is asking for. 

✅ Sound Like You?

• The dogs got faster and the courses got tighter, and you can feel which half of the team is behind
• You're not late because you read the line wrong. You're late because you couldn't get there
• You've tried running for fitness, and it didn't make you any quicker from jump two to jump four
• You don't want to design a programme, pick exercises, or figure out sets. You want to be told what to do
• You're starting from wherever you're starting from, and you need something that doesn't assume otherwise

🎯 What You Get

• An 8-week programme built for handler movement, not general fitness. Specific to getting from A to B on a course
• Every exercise scalable up or down. You train the handler in front of you, the same way you train the dog in front of you
• Follow-along sessions with me. Press play, do the session, done
• A sandbag and a water bottle. That's the equipment list
• No planning, no decisions, no wondering if you picked the right thing to work on

🏃 Why Specificity Matters

• You can train hard for months and get better at the wrong thing
• A marathon plan will make you fitter. It will not make you quicker over three strides
• This trains the base, then the speed and movement the courses actually demand of you

⚠️ Be Clear On This

• Eight weeks of showing up. No version of this works without that part
• Scalable means you can start unfit. It doesn't mean it's easy
• This is handler fitness. Your dog training stays yours

👉 Start The 8 Weeks, €110 one-time

Show up and hit play. The rest of the thinking has already been done for you.